Here are some answers to some of the frequently asked questions that might help you, but if you need more help, get in touch.

 

Is online coaching effective? 
Absolutely. It used to be the  general assumption that you actually have to work with someone face to face to make things happen. Actually, that isn't true. If you prefer face to face coaching and we're close enough to make that happen, then I'd love to work with you that way.  When I started coaching clients in 2005, the majority of my clients worked with me over the phone to great success. With technology having taken huge leaps since then, using video coaching is a very viable alternative.

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What can we work on?

You might be seeking life coaching for something specific, or might just want to make general changes to your approach.​

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I've successfully worked with clients from all over the UK on areas such as:

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• Career change

• Building resilience

• Reducing stress

• Coaching for ADHD 

• Building confidence

• Developing a positive mindset

• Forming positive habits

• Personal organisation

• Leadership coaching and development

• Having a happier, healthier lifestyle​

• Starting again - life after a difficult life phase

 

I'd rather work with someone face to face - is that possible?

If you're in the surrounding area to Winchester, absolutely. Give me a call and we can work something out.

 

When are your practice hours?

Currently, I am able to work with clients in the evenings and at weekends. You'll find my availability via my bookings service.
 

How much do you charge?

I charge £75 per session plus VAT for a one hour session. You can also buy 4, 6 and 9 session packages at a discount.

 

How many sessions should I have?

That really depends on what you're looking to achieve, but most clients I work with find six is enough. We might not have a session every week. We might space them out to help you achieve your goals.

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Do you offer free sessions?

Yes, I offer a free 30 minute introductory call which you can book online.

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What are your qualifications?

I hold a Diploma in Life, Business and Executive Coaching from The Iron Mill Institute in Exeter. This was a face to face course, with over 300 hours of training in coaching skills training. I qualified as a coach in 2004. I have undertaken several hundred hours of client coaching both via previous practice or in the workplace.

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Are you insured?

Yes, I hold Professional Indemnity Insurance, details are available on request.

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Do you have any testimonials?

Yes, please head over to the testimonials link in the menu to read them.